ONE-OFF SESSIONS
No commitment. No extras. Just book and train when it suits you.
Great if you want to try things out before committing
Flexible option for those with unpredictable schedules
No added support or check-ins—just the session or plan itself
£95 - single session
£360 - x 4pm
£680 - x 8pm
£1020 - x 12pm
SUBSCRIPTION PACKAGES
When it comes to personal training and coaching, opting for a training package that requires a minimum three-month commitment can be incredibly beneficial. This extended duration allows clients to develop a solid foundation, fostering consistency and accountability in their fitness journey.
These can be done In-person or Online.
(Please enquire for other In-person options such as Home visits or other Locations)
1:1 COACHING
£320 - 1 session pw
£600 - 2 sessions pw
£900 - 3 sessions pw
SPORTS MASSAGE
50 minutes - £95
50-minute PACKAGES (1-year expiry)
£450 - 5
£850 - 10
£1275 - 15
SPECIALISATIONS
Strength Training
Build total-body strength, improve muscle tone, and increase confidence
Mobility & Functional Movement
Improve range of motion, posture, and joint health for everyday movement and sport performance.
HYROX Preparation & Performance
Train for race-day success with focused strength, conditioning, pacing strategies, and movement efficiency.
Sport-Specific Training
Tailored performance coaching for sports like rugby, climbing and more—helping you move better and compete stronger.
Senior Fitness
Supportive strength and mobility sessions designed for older adults to build confidence and independence.
Trauma-Informed Coaching
Creating a safe, respectful, and empowering training environment for those with trauma or anxiety.
Contact me!
Are you ready to propel your fitness journey to unprecedented levels? The moment to act is NOW!
My 30 minute trial (*consultation) ONLINE will serve as an ideal introduction to your personalised coaching experience.