
LONDON BASED
PESRONAL TRAINER & COACH
In personal training and coaching, an individual and trauma-informed approach means seeing the whole person—not just focusing on fitness goals. It recognizes the role of emotions and mindset in health. By creating a supportive environment, I help clients build strength, resilience, and achieve their goals with respect and empathy.
Request a Trial Session
Are you ready to embark on an enriching journey towards improved fitness? My 45-minute personal training taster session at Dalston GYMPODS or Puregym St.Paul's serves as an ideal introduction to your personalised coaching experience. During this session, we will engage in a conversation about your fitness aspirations, assess your current status, and I will provide you with tailored advice to help you address your goals effectively. The highlight of this trial session is that it comes with no obligation, focusing solely on empowering you in your fitness journey!
📌20 Little Britain, St. Paul's, London EC1A 7DH
📌Dalston Square, Dalston Ln, London E8 3FS