INDIVIDUAL SESSIONS & ONE-OFF PLANS
No commitment. No extras. Just book and train when it suits you.
Great if you want to try things out before committing
Flexible option for those with unpredictable schedules
No added support or check-ins—just the session or plan itself
Pay-As-You-Go £80
Online Session £60
4-Week Training Plan (One-Off) £100
MONTHLY TRAINING PACKAGES
When it comes to personal training and coaching, opting for a training package that requires a minimum three-month commitment can be incredibly beneficial. This extended duration allows clients to develop a solid foundation, fostering consistency and accountability in their fitness journey.
(Please enquire for other in-person options such as home visits or other locations)
1 Session per Week £300pm
£69 per session – Save £11
Perfect for beginners or anyone with a busy schedule who wants to stay active and build healthy habits.
- Nutritional guidance to support your fitness goals
- Access to a Private Whatsapp group for community and support
- Weekly check-ins and feedback to keep you motivated
2 Sessions per Week £563pm
£64.99 per session – Save £15.01
Ideal if you’re ready to level up your fitness with more structure and support.
- Everything in the 1-session plan
- 2 Check-ins per week
- Custom mobility, recovery & habit tips to keep you feeling your best
3 Sessions per Week £780pm
£60 per session – Save £20
Best for those ready to fully commit and see real changes in strength, energy, and confidence.
- Everything in the 2-session plan
- Mindset coaching
- Flexible scheduling and support to help you stay consistent
SPECIALISATIONS
Strength Training
Build total-body strength, improve muscle tone, and increase confidence
Mobility & Functional Movement
Improve range of motion, posture, and joint health for everyday movement and sport performance.
HYROX Preparation & Performance
Train for race-day success with focused strength, conditioning, pacing strategies, and movement efficiency.
Sport-Specific Training
Tailored performance coaching for sports like rugby, climbing and more—helping you move better and compete stronger.
Senior Fitness
Supportive strength and mobility sessions designed for older adults to build confidence and independence.
Trauma-Informed Coaching
Creating a safe, respectful, and empowering training environment for those with trauma or anxiety.
Contact me!
Are you ready to propel your fitness journey to unprecedented levels? The moment to act is NOW!
My 30 minute trial (*consultation) ONLINE or in person at Puregym St. Pauls will serve as an ideal introduction to your personalised coaching experience.